Happy Turkey Day! I am in Northern California for the Thanksgiving holiday and there are no bikes or pools that I can work with up here so my only option was to go for a run. I didn’t bring my Newtons because I did not have enough room to pack them with a pair of shoes to go hiking with. So I had to improvise my stride and it was not fun. I had calf pain at least 2 miles into my 4 mile run. I began to run like I used to and then my knees started hurting. No winning situation here. I did run 4 miles and felt really good about going into the afternoon and drinking wine and eating turkey till 11 PM at night.
I am in Arnold California near Murphys California. Little old mountain town that is so quant and cute that you can see every star at night! It is gorgeous here… a little chilly during the day but perfectly clear.
WRITE ANOTHER POST DOUCHE!